Jacob VecchioMental Health Counselor, LMHC, NCC (he, him)

About

If you are reading this right now, then that's good news, it means you are thinking about creating a healthier you! Whether you're working through a difficult time or simply feel like you've been stuck in a rut, therapy can be a great help. I’m grateful for the opportunity to support others and my approach is based in empathy, humor, acceptance, and transparency. I know how hard it can be to find a therapist that “clicks," so I would greatly appreciate the chance to hear your story and offer a fresh perspective! I specialize in developing healthy communication patterns and boundary-setting skills, as well as building effective coping behaviors to manage depression, anxiety, and frustration. The ability to be direct, yet compassionate, is a quality that colors my therapeutic style. I'm also fond of exploring the benefits of mindfulness and acting with intention.

Specialties