Jacqueline DiazClinical Social Work/Therapist, LCSW, CCATP, CGP (she, her)

About

You keep it together on the outside by showing up for work, taking care of others, and checking off the to-do list. But inside, it’s noisy. You feel anxious, drained, and stuck in a state of survival mode. You wake up tired, feel disconnected from yourself, and wonder why everything feels so hard. This isn’t weakness - it’s your nervous system trying to protect you. These are the echoes of stress, burnout, and unresolved trauma. Therapy is a space where you don’t have to perform or pretend. It’s where you can breathe, feel safe, and begin to heal. I provide bilingual, culturally responsive care that honors your background and lived experience. I use evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-based therapy to help you process trauma, reduce anxiety, and find relief from depression.

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