About
As a therapist, I help people harness their strength to get through challenges while creating a fulfilling life they desire. Through building a safe, supportive environment, we can work on unpacking the things that cause you to get stuck, acquiring a tool kit of skills to reinforce your own strengths and begin moving your life in the direction you want. I am a compassion focused, trauma informed therapist trained in Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Emotional Freedom Technique (Tapping), Cognitive Behavioral Therapy (CBT), the Flash Technique and an EMDRIA trained EMDR Therapist.
Insurance Accepted
- Out of Network
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