About
I’m an LCSW with a decade of experience working with adults and a special interest in supporting young adults. My approach blends ACT, IFS, CBT, Narrative Therapy and is grounded in compassion, collaboration, and curiosity. I work with adults who feel stuck — whether they’re navigating health issues, anxiety, depression, life transitions, career challenges, or relationship struggles. Many of my clients feel like they “should” be doing more to care for themselves, but something keeps getting in the way. Others are doing everything they’re supposed to, yet still carry a nagging sense that something's missing.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3