Jada N. Howcroft

Jada N. HowcroftMarriage & Family Therapist, MA (she, her)

Rochester, NY 14607

$150
In-Person & Online
6 years experience

About

Painful experiences can shake us to our core, often leading us to craft narratives about ourselves based on these challenges. These stories might leave you feeling misunderstood and struggling to forge a strong sense of self, especially when your lived experience doesn’t align with societal norms. This can manifest as debilitating symptoms, difficulty connecting with others, and damaging self-beliefs, causing you to question your inherent worth and identity. Despite what your inner critic may tell you, embracing your authentic self is possible. As an LGBTQ+ affirming therapist, my priority is to foster a supportive, candid, and authentic relationship with you to facilitate transformation. Together, we’ll explore your past experiences with curiosity. We’ll work to deconstruct harmful narratives that may have once helped you feel safe but no longer serve your health and well-being.

Insurance Accepted

  • Aetna
  • Carelon
  • Cigna and Evernorth
  • Highmark
  • BCBS
  • Oscar Health
  • Oxford
  • Quest
  • UnitedHealthcare UHC | UBH
  • Out of Network