Jade JohansenLicensed Professional Counselor, NCC, LPC, M Ed (she, her)

About

Have you been feeling anxious lately? Feeling stuck on the hamster wheel of life’s “what ifs”? Have your relationships been suffering due to a lack of boundaries or a fear of saying, “No.” Are you struggling with change or a significant life transition? I am here to help. I provide my clients with a safe, nonjudgmental space to process and explore their issues, using evidence-based strategies and interventions to help them adapt to and tolerate life’s stressors. I use an integrative behavioral approach to identify unhelpful thinking patterns, understand the importance of emotions, and build resilience. Life can feel full of challenges, and therapy is about learning to take them head-on. Together, we will build on your unique strengths and values to help you develop a life full of meaning and purpose.

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