James B SkinnerClinical Social Work/Therapist, LCSW, MSW

About

Life can be challenging and difficult and we all struggle with sadness, anxiety, anger, loss and past trauma issues that can feel overwhelming and interfere with our ability to function and maintain our relationships. Do you want to learn about the purpose of our emotions and manage the energy that comes with those feelings? Do you want to understand how your past experiences have shaped your core beliefs and emotional responses and learn how to take positive steps to unpack emotional baggage that is weighing you down? Would you benefit from learning better communication skills to reduce personal conflicts and improve relationships?

Specialties