James D VerderyCounselor, MA, LMHC (he, him)

About

Therapy begins with understanding. I take the time to listen deeply to your concerns, experiences, and aspirations. Whether you are a child struggling with school anxiety, a teen navigating social pressures, an adult managing the complexities of life, or a parent desiring to best support your child, your story is at the heart of our work together. Collaboration is key; we will work as a team to explore your thoughts, emotions, and behaviors, uncovering patterns that may be contributing to your current difficulties. We will also work to build healthy coping skills so that you feel more in control of your life. I am trained in a number of therapeutic approaches designed to help my clients feel confident in their ability to face life's challenges. I adjust my approach depending on the client. I often use play based therapy with younger clients. I incorporate elements of cognitive behavioral therapy to provide concrete skills for managing emotions and behaviors.

Specialties