James Edwardaro WilleyPsychological Associate, MS (they, them)

About

Understanding who you are or what you are feeling is difficult when you are not even sure what words to use to describe your experience or what questions to ask yourself. Naming that is a big step. You may put on a mask to navigate the world in order to reduce the pressures you feel from society. High expectations when you were younger may make mistakes seem unacceptable. The journey to explore who you are may seem lonely. You may notice similarities in the relationships you form now with the relationship you have with your family. The early traumas in your life may be triggering you now in ways that are frustrating and upsetting.

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