About
I once read an anonymous quote that reads: "You may not be able to control every situation and its outcome, but you can control how you deal with it" - that spoke to how I approach therapy with whomever I work with. It is life's challenges that seem to make each situation "out of our control" to add additional stress and conflict in whatever we do OR with whomever we have relationships with. My approach is to provide a way to get where you would like to be, but it won't be easy. I use a variety of approaches to best suit you individually OR to fit the circumstances you face.
Specialties
Other therapists in Orange
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
AJ
Cognitive Behavioral (CBT)Culturally Sensitive+5