Jamie BaumCounselor, MS, LCPC-S, RPT-S, CMHS, EMDRIA (she, her)

About

Let’s be honest: life can be a lot! If you're feeling stuck, stressed, or just trying to figure out why your brain insists on running marathons at 3 AM—you're in the right place. I'm here to help you sort through the chaos with humor, heart, and maybe a few bad metaphors. Here therapy is judgment-free, sometimes messy, often insightful, and occasionally involves me saying, “Wait, say that again—because we are on to something!” Whether you're dealing with anxiety, past trauma, life transitions, or just need someone to say, “Yeah, that actually is a big deal,” I’ve got you. View 4 Photos We'll explore what's going on beneath the surface, challenge old patterns, and build tools to help you move forward. I utilize skills and techniques from cognitive-behavioral therapy (CBT & Trauma Focused CBT), Art and Play Therapy, EMDR, Acceptance and Commitment Therapy (ACT), and more. This is a space for real talk, real emotions, and real progress.

Specialties