Jamie CopeLicensed Professional Counselor Candidate, MA, LPCC, ADCC

About

Life can sometimes feel overwhelming, leaving you grappling with challenges like depression, anxiety, trauma, or addiction. You don’t have to face these struggles alone. If you’ve been feeling stuck or struggling to manage life’s challenges, I’m here to offer you a supportive, nonjudgmental space where your voice is heard, your experiences are validated, and your journey is supported every step of the way. Together, we can address the underlying causes of these difficulties, explore practical strategies, and foster lasting change. I use a person-centered approach integrating CBT, DBT, trauma-focused therapy, EMDR, and strengths-based techniques. Each approach can be tailored to your needs, helping you break free from patterns of thinking or behaviors that may have been holding you back. Together, we’ll find the methods that resonate most with you to create lasting change.

Specialties