Jan CardenClinical Social Work/Therapist, LCSW, RYT

About

I’m a psychotherapist, parent coach, and certified yoga instructor. My work with women and parents is based on one simple belief: we all are capable of finding joy and satisfaction. And the right therapy can help. Overwhelming stressors, unhealthy relationships, and patterns of self-sabotaging behaviors frequently get people off track. I work with clients to select the right approach to help them achieve their goals. As a therapist with over two decades of clinical experience, I offer psychotherapy with an emphasis on mindfulness. I am also certified in EMDR.

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