Jane E. NavasLicensed Professional Counselor, MA, LPC, NCC (she, her)

About

My ideal client is someone facing challenges like anxiety, depression, low self-esteem, communication issues, weight concerns, and relationship difficulties. They are looking to process difficult emotions and alleviate symptoms by identifying the root causes of their struggles. They want to develop healthier coping mechanisms, enhance communication skills, and change patterns that negatively affect their daily life. Through personalized therapy, I work collaboratively with clients to explore alternative strategies for managing life’s hurdles and fostering lasting emotional growth.

Therapy Types

Specialties