Jane SkoyenPsychologist, PhD (she, her)

About

Welcome to my practice! If you’re navigating life transitions, struggling with anxiety, or dealing with health challenges, I offer tools and strategies grounded in science and tailored to your unique perspective to support your well-being. I can be most helpful to clients who are managing a mix of challenges, affecting both their physical and mental health. It could be medical conditions causing psychological distress - or anxiety, stress, trauma, or depression showing up through physical symptoms. I offer a variety of therapeutic styles, from brief coaching to in-depth psychotherapy, ensuring our approach meets your needs. View 4 Photos I’m a licensed psychologist in CA, NY, WA, and IL, specializing in the treatment of anxiety disorders and assisting people living with medical conditions. I use evidence-based methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help clients reduce their symptoms and increase quality of life.

Specialties