Janee AnezClinical Social Work/Therapist, MSW, LICSW (she, her)
Elk River, MN 55330
In-Person & Online
20 years experience
About
Many adults come to therapy feeling overwhelmed, stuck, or disconnected — often after years of managing stress, responsibility, loss, or trauma on their own. Some are new to therapy altogether. Others have tried therapy before and found it intense, confusing, or unhelpful. My work is trauma-informed and grounded in helping the nervous system feel safe and settled first. When the body feels steadier, clarity and understanding follow. Clients often say therapy here feels stabilizing rather than overwhelming, and that things begin to make sense in a way they hadn’t before.
Other therapists in Elk River
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)
