Janelle GallardoMarriage & Family Therapist, LMFT (she, her)

About

I would like to first congratulate you on being here and taking that first step towards improving your health and wellbeing. If you are trying to navigate the physical and mental struggles of day to day life, want to learn effective ways to cope and manage symptoms, to practice healthy communication with others, improve your outlook on life and lived experiences or even just want someone to listen to your story in a nonjudgmental space, you have come to the right place. Together, we will work towards identifying what goals you have in order to promote balance and help you live your life! I have worked in private practice, in-home support, detention, community college, and the county system. I recognize that no two people are the same and therefore do not have a "one size fits all" approach to therapy. What I can tell you is that progress can be made as long as you are committed to doing the work.

Specialties