Janet MartinezCounselor, MS, LMHC

About

I specialize in helping adolescents and adults navigate emotional, behavioral, and relational challenges. My focus includes trauma, anxiety, depression, addiction, and family disruption. For over 16 years, clients have come to me feeling overwhelmed, stuck in patterns that no longer serve them, or unsure how to manage intense emotions and life transitions. I use evidence-based approaches, including CBT, DBT, and Family Systems Therapy, to help individuals gain clarity, build resilience, and develop healthier coping strategies. Learn more at growtherapy where you can book a session. My specialty lies in helping adolescents and adults heal from trauma, manage anxiety and mood disorders, and navigate complex emotional and relational challenges. I have extensive experience supporting individuals who feel stuck, overwhelmed, or disconnected—especially those dealing with the long-term effects of childhood trauma, family disruption, or loss.

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