About
I am passionate about helping individuals navigate life transitions and explore their sense of self and identity. Whether you're experiencing a major shift or simply seeking deeper understanding, I can help you understand the patterns that may be keeping you stuck. Through compassionate and integrative care, I offer a supportive space for individuals eager to unlearn past conditioning and create meaningful, lasting change. Whether you are exploring family dynamics, navigating relationships, or seeking support around parenting, I offer grounded, compassionate guidance that encourages you to grow, heal, and thrive.
Specialties
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
