About
Were you constantly told that you were: not good enough, not right, too much or too little? That you don’t fit in? Do you find that even as hard as you try, you struggle to make things work in relationships, in jobs, or in your life? And you finally wonder: maybe it doesn’t have to be this way. You are right: it doesn’t. I can help you connect with your authentic self so you can live the life you want. My therapeutic style draws from a variety of sources, but is always client driven, compassionate, and focused on long-term change. We will explore the history of your life and address patterns and beliefs that have hindered you, and help you learn new skills and knowledge that support your values and goals.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
Other therapists in Jackson
Cognitive Behavioral (CBT)Emotionally Focused+4
