About
Do you have racing thoughts? An incessant stream of thinking you can't stop or get control of? Feel exhausted and struggling to just let go , learn how to be and experience inner peace and joy? Notice how that little voice In your head stops you from building connections with others and appreciating the little gifts life has to offer.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Humana
- New Directions
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Wellington
Acceptance and Commitment (ACT)Attachment-based+3
Cognitive Behavioral (CBT)EMDR+2