Jarae Swanstrom

Jarae SwanstromCounselor, MS, LCPC

Sandpoint, ID 83864

$185
In-Person & Online
5 years experience

About

Do you look like you have it all together, but inside, you feel overwhelmed and exhausted? Are you constantly taking care of everyone else while silently struggling with self-doubt and stress? Maybe you feel like no matter how much you do, it’s never enough. You push through the exhaustion, telling yourself to just keep going, even when you’re running on empty. The pressure to be everything for everyone can feel suffocating, leaving little space for your own needs. You might long for a break, but when you do rest, the guilt creeps in. If you’re stuck in this cycle, know you don’t have to navigate it alone. Healing is possible.

Insurance Accepted

  • Out of Network