Jasmine CarpioClinical Social Work/Therapist, LCSW, PMH-C (she, her)

About

You may be a high functioning, anxious adult who looks capable on the outside but feels overwhelmed or stuck on the inside. Many of my clients are cycle breakers who learned to people please or avoid conflict to keep the peace—patterns that once helped them cope, but now leave them feeling disconnected or resentful. I also support pregnant and postpartum clients navigating anxiety, identity shifts, and the emotional weight of wanting to parent differently than they were raised. If this resonates, you’re not broken—your nervous system learned these patterns for a reason.

Specialties