Jasmine Cepeda

Jasmine CepedaClinical Social Work/Therapist, LCSW (she, her)

Better Now Therapy

Jersey City, NJ 07305

$150
In-Person & Online
12 years experience

About

Hello & Welcome! Licensed in NJ, CO, & NY, with over 13 years of clinical experience, my therapeutic approach is deeply rooted in helping folks process difficult transitions and painful emotions. Whether you're carrying unresolved wounds from the past or feeling distressed by your current relationships or responsibilities, I’m here to help you make sense of your experience. My specializations include: 1. Grief Work 2. Rebuilding Authentic Self-Esteem & Self-Worth After Trauma 3. Emotional Regulation Skills & 4. Jungian-informed Dream Exploration. In addition, my work is trauma-informed, meaning your past experiences. My therapeutic approach is eclectic and highly personalized, drawing from Emotion-Focused and Psychodynamic Therapy, Mindfulness-based and Somatic practices, and Jungian-informed approaches to dream interpretation.