Brooklyn, NY 11242
In-Person & Online
About
Helping children, teens, & adults build confidence, resilience, & emotional balance. I use Cognitive Behavioral Therapy (CBT) to help clients understand their emotions, face fears, & build lifelong coping skills. I work with anxiety, OCD, trauma, depression, & life transitions, supporting individuals at every stage. For children & teens, therapy focuses on strengthening emotion regulation, reducing avoidance, & building skills for healthy development & independence. For adults, sessions often explore patterns that keep you feeling stuck, helping you develop practical strategies for managing stress, relationships, & self-criticism.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4