Jasmine WilsonClinical Social Work/Therapist, LCSW (she, her)

About

Are you struggling with anxiety, self-doubt, or feeling unfulfilled in life? You’re the one others count on — the responsible one, the high-achiever, the caregiver — but beneath the surface, you’re exhausted. Between work, family and friends, and all of your responsibilities, it feels like you can’t catch a break, and your usual self-care routine is no longer working. You recognize downtime is necessary, but when you try to slow down, you feel guilty and afraid of disappointing others. You’re ready to start prioritizing your needs and finally feel at ease, but don't know where to start. View 5 Photos I specialize in working with adults who tend to overfunction, including people-pleasers, overachievers, and caregivers. My practice takes a mind-body approach and integrates Somatic Experiencing and NARM to help you build nervous system regulation, deepen your self-awareness, and shift longstanding emotional and behavioral patterns.

Specialties