Rene GallardoClinical Social Work/Therapist, LCSW, EMDR (he, him)

About

If you feel like you’re never enough, you’re not alone. Maybe you’re high functioning, a new parent, or the one everyone relies on—yet inside you feel anxious, on edge, or shut down. You may overthink, snap in conflict, withdraw, or use work/substances to cope. Old wounds and intergenerational stress can keep your nervous system stuck in survival mode. I can help you heal the root, build emotional capacity, and create a life with more peace, stability, and connection. View 9 Photos I specialize in EMDR and Somatic Experiencing to help you heal anxiety, anger, and trauma at the root. EMDR reprocesses unwanted memories and negative beliefs. Somatic work helps you track your nervous system, meet your needs, and stay grounded in relationships. You’ll build confidence, control, and real emotional presence.

Specialties