
Jason AstorgaLicensed Professional Clinical Counselor, LPCC
San Diego, CA 92101
About
You may feel stuck in self-doubt, disconnected from others, or weighed down by past experiences. I help adults build self-worth and form healthier relationships with themselves and those around them. Whether you’ve faced military trauma, abuse, abandonment, or neglect, I use Cognitive Behavioral Therapy and attachment-based approaches to guide healing, foster growth, and help you feel secure, understood, and empowered. I am client-centered with an integrative approach. I pull from different therapy approaches because I believe everyone’s unique. My main influences are Cognitive Behavioral Therapy (CBT), Psychodynamic, and Motivational Interviewing, which gives me a mix of tools to help support you in the way that works best for you.