About
If you're feeling stuck or are having difficulty focusing, I can help you. I've worked successfully with older adolescents, adults, and couples struggling with (among other things) anxiety, depression, issues around sexuality, and relationship difficulties. Therapy is an opportunity to share your innermost thoughts and feelings in a safe space. I offer a warm and supportive environment where you can express and explore ideas openly and honestly. I am active in therapy and will challenge you with constructive feedback when appropriate. Therapy may entail examining patterns in your life that block you from feeling fulfilled.
Therapy Types
Specialties
Insurance Accepted
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in White Plains
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
