
Boulder, CO 80302
About
It’s hard being a human! And sometimes, we need help figuring things out. Each of us desires contentment and fulfillment in our lives, but it's hard to find when we don't know what we don't know: what's really in the way?, why does it keep showing up? what can I DO about this situation?, and who am I? These questions become increasingly loud during major life events such as divorce, death, marriage, a career change, etc. We ALL experience this pain and confusion, but the good news is, you're not alone. Drawing from whatever strategies might be required: talk therapy, somatic strategies, Ketamine-assisted psychotherapy and others, I'll help you de-identify with outdated identities, beliefs and views and remove the "charge" from specific events. We'll look at both short-term relief from stress and trauma, AND build long-term skills for lasting peace.