Jason RichardsonPsychologist, MBA, PsyD

About

I work with clients who value making an investment in themselves and their personal/professional development. Entrepreneurs, executives, athletes, and professional in a high-velocity environment are often a great fit for my style and focus. The work is often based on teaching you tools for better concentration, confidence, ability to focus on the task, stress/anxiety/mood management, and right-sizing your social support. Effective goal-setting strategies (beyond SMART goals), managing distractions, managing triggers, and true leadership development are also common themes in the work that my clients I work on together. View 8 Photos My training in psychology, business, and pro sports means that I'm able to successfully connect and support a variety of individuals. Using an integrative approach based in CBT, mindfulness, and motivational enhancement, I have a proven track record helping clients to develop the tools they need to thrive in both short- and long-term therapy.

Specialties