Jay HayesCounselor, MACC, LCMHC (he, him)

About

I help people identify the patterns and cycles that keep them stuck, understand how those patterns once made sense, and then guide them toward values-based action. I believe meaning-making and self-awareness matter, but only insofar as they help people move forward. Imperfection, uncertainty, and “stuckness” are welcomed and normalized, not judged. I value philosophical exploration, experiential presence, and honest self-reflection as pathways to action and clarity. I work experientially, helping clients explore the present moment, acknowledge their humanity, and normalize their struggles. Then, using their values as a compass, I support them in making purposeful changes that align with the life they want to create.

Specialties