Jay IngramLicensed Professional Clinical Counselor , LPCC

About

Hello, I'm Jay. I like to keep a flexible approach with my clients since every individual case is unique. Exploring relationships and how to build healthy ones (especially the relationship with oneself) is typically a top priority in our sessions. Also, identifying and developing your values will be an important aspect of our work together. I’m a generalist and enjoy working with adults who are dealing with anxiety, depression, or relationship concerns. I'm confident we can find ways to create balance in your life and manage the ongoing stressors. My greatest strength as a therapist is my commitment to my clients' growth. I am an individual therapist who works best with adults. I typically work best with clients who want to explore the areas of their life they want to develop. A willingness to learn new tools and sometimes a new narrative is helpful in my experience.

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