Boulder, CO 80302
About
I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be. Please vist my website for more information about my work and how I might be of help. My training and education has concentrated on cognitive behavioral interventions (ACT, CBT, REBT, DBT) and Mindfulness modalities, with a focus on anxiety, depression, parent support, work, school, marital and situational stress, and life transition challenges. To provide my clients maximum ability to access my practice, I am happy to offer video therapy.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
