Jeanily Cruz

Jeanily CruzClinical Social Work/Therapist, MSW, LICSW, LCSW-C, LCSW, CMNCS (she, her)

Kai Wellness Collective

9466 Georgia Avenue

Silver Spring, MD 20910

$200
In-Person & Online
9 years experience

About

If you’ve been moving through life feeling stretched thin, stuck in survival mode, or disconnected from yourself, you’re not alone. Many of our clients come to us carrying invisible burdens — anxiety, grief, inter-generational stress, trauma, or the pressure to “hold it all together.” If this sounds familiar, we're here to help you slow down, breathe, and reconnect with who you were before life demanded so much from you. Here we honor your humanity, first. Kai Wellness Collective is a wellness practice supporting all humans with a special focus on culturally competent care for Black, Caribbean and those from the African diaspora. View 4 Photos As a trauma-informed therapist and nutrition-inclusive wellness practitioner, I support clients in tending to the mind, body, and nervous system — not just symptoms. My work integrates CBT, DBT, mindfulness, attachment-based therapy, nervous system education, and cultural identity exploration with a compassionate, relational style.