Jeff TomczekCounselor, LPCA, CPC

About

I work with young adult and middle age clients who face every day struggles with stress, anxiety, and unexpected life events of the past and present. You want to understand yourself better, learn from what challenges you, and align your emotional and rational self, so that you can live as the best version of you. This often means confronting the uncomfortable, discovering the unknown, and gently giving yourself the grace to work on yourself. It can mean exploring old stories, breaking old habits, creating healthy narratives, and overcoming roadblocks to allow for new actions that move you forward and bring calm & peace to your days. View 6 Photos My work includes healing, clarity, and awareness practices for practical change and progress in well-being across common domains of life like health, career, relationships, and existential meaning. I help individuals grow in identity, positive self-esteem, confidence, social connection, work performance, dating, major life transitions, and health crisis.