Jeffrey H KentMarriage & Family Therapist, MA, LMFT

About

Do you suspect something is “off,” that you could be doing better? Feeling better? You could, even, be happier? What’s stopping you? Sometimes, it is anxiety or depression. Often it is an addiction to something that for a while made things better - drugs, alcohol, spending, and others. These are false strategies that promised relief, but in the end, caused more suffering. They make anxiety & depression worse, taking one down into a spiral of hopelessness and despair, even shame. You don't have to stay here. You can change. View 7 Photos I have 30 years of experience working with young adults, adults, and couples. Specializing in CBT (Cognitive Behavior Therapy) and other therapeutic modalities, we will explore together how you get in your own way.

Specialties