About
Even though you’re a success with your career, you still feel something’s missing. You’ve been struggling to find love, to love yourself more, and to be free from your insecurities. Lately, you've been questioning your own worth, which has stirred up anger and sadness, or worse, left you feeling numb. The walls you built to protect yourself have now become barriers, leaving you isolated and disconnected from the very people you desire most in your life. The thought of being fully seen, flaws and all, is terrifying. You know something from your past is at the root of all this, but you don't want to face it. No matter what trauma you've experienced, you don't have to be controlled by your past. Trauma can be mild, from "I just felt like I didn't fit in," to "My parents drank and fought and did not care about me". Using CBT, we will identify and detangle emotions caused by your childhood. With kind, compassionate, and insightful support, you can face your past.
Therapy Types
Insurance Accepted
- Out of Network
