3252 Holiday Court
La Jolla, CA 92037
$150
In-Person & Online
6 years experience
About
Are you struggling with self-doubt, anxiety, depression, or relationship challenges that seem rooted in past experiences? I specialize in helping adults break free from the lasting effects of childhood trauma. My practice is centered on guiding clients toward healing using an individualized, evidence-based approach. I integrate Somatic Experiencing (SE), Internal Family Systems (IFS), and mindfulness-based cognitive behavioral approaches to help clients overcome trauma-related patterns, foster self-compassion, restore emotional balance, and create lasting, meaningful change.
