Jen ChappellCounselor, LPC, NCC, EMDR (she, her)

About

Do you feel stressed out, overwhelmed, anxious, or depressed? You may be navigating life after a trauma, feeling overwhelmed by grief or anxiety that strains your relationships. You want to stop just surviving and start living again, but trauma keeps pulling you back. My clients are individuals (16+) and couples seeking a "new normal." You need more than just a listening ear; you need a safe path to process deep wounds so you can feel in control and connected again. Your goal is to reclaim your peace and build resilience to face life without fear. It's time to invest in yourself! View 8 Photos I specialize in trauma recovery, stress management, and medical counseling. Using evidence-based tools like EMDR, IFS and CBT, I go beyond talk therapy to help you process memories so they stop hijacking your present. We will build practical coping skills for chronic illness, improve sleep, strengthen your relationships, and help you live in the present.