Jen FreilinoLicensed Professional Counselor, MS, LPC

About

I help teenagers and adults manage their anxiety and stress better. There is a level of anxiety that is normal, that everyone feels, and that can even be productive. Then there is the kind of anxiety that is crippling—that is not often understood by those around us and that gets in the way of our happiness. It can keep you up at night, make you constantly distracted, affect your work or school performance, and even make you physically sick. Sometimes it can feel like anxiety comes out of nowhere, leaving you feeling confused, helpless, and desperate to find some relief (even if it's not in a healthy way).

Specialties