Jen LafondLicensed Professional Counselor, MA, LPC, EMDR, BSP (she, her)

About

You may be looking for a therapist because of a crisis of some kind; a depression, a loss, anxiety, or trauma symptoms. I see crisis as an opportunity for growth and love being there for people in their time of greatest need. Crisis can be seen as an invitation to go inward and reflect on what is not working. As a trauma informed psychotherapist with a relational approach, I work collaboratively with clients to identify what is keeping you from living more fully so you can live a more integrated and healthier life. View 4 Photos I am a licensed psychotherapist, trained in EMDR and Brainspotting -trauma treatment approaches. I've studied Jung and have been practicing mindfulness meditation for 20 years, am trauma informed and have completed a 200 hour yoga teacher training. For adolescents I often teach the tenets of DBT and coping skills. Walking and talking avail.

Specialties