About
At some point in our lives, many of us look around and realize we no longer like the life we've built - or maybe even who we've become while living it. We may even feel we should like it, but somehow it no longer fits. In these moments, we can feel stuck, unable to hear our own knowing or choose the next best step forward. Our minds, built for surviving, often resist life’s changes and transitions. But our spirits, built for thriving, believe change is trustworthy. Together, we’ll explore where life has moved out of alignment and build capacity for leaning into change.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Edina
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
