Jen MitchellPre-Licensed Professional

About

I work with women who feel tired, overwhelmed, and unsure why life feels so hard, even when they’re doing everything they can. Many are mothers and women whose past experiences still show up in their bodies, emotions, and relationships today. They often carry constant worry, emotional exhaustion, or a quiet sense of disconnection from themselves. Life transitions like motherhood, aging, or identity shifts can make these feelings louder, leaving them wondering, “Who am I now?” Even so, there’s usually a small but steady hope that things could feel lighter.

Therapy Types