3013 Dixwell Avenue
Hamden, CT 06518
About
Hi! I’m Jen. I specialize in therapy for creatives and the curious. I draw from talk therapy techniques and mind-body approaches such as EMDR and Somatics to support others on their healing journey toward growth, self-discovery, and creative empowerment. Healing is like a paradox; on one hand, we want to put distance between ourselves and the glitches of our past. On the other hand, our journey reveals new perspectives shaped by our trials and tribulations. My role is to help you find the nuance to getting unstuck and responding to life’s challenges authentically and creatively. Whether you’re transforming how to relate to yourself, others, your community, or to a creative practice, I approach therapy collaboratively and as an equal. I use an integrative approach, using tools and resources gathered over the years that honor the inner connectedness of life, mind with body, and past with present.
Specialties
Insurance Accepted
- Out of Network
