Jen RiversClinical Social Work/Therapist, BA, MSW, LCSW (she, we)

About

Do you struggle with feeling like you’re too much and also not good enough? Do you feel like you’re not worthy? If you’re a queer person, do you feel like you're not queer enough? I understand. I’ve felt that way too. Have you always had to be responsible for everyone? Me too. But tell me, who is taking care of you? I can imagine that you are a person who constantly says yes to things, but often notices a sense of resentment afterwards. What about boundaries? You’re probably like boundaries….I don’t know her! The truth is, if you wrestle with any of the things above, you may be struggling with the effects of trauma.

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