About
If you are reading this, give yourself a pat on the back. It can be hard for some people to make the decision to look for a therapist and coming to this website is one of the initial steps! I view therapy as a collaborative process that is grounded in a trusting alliance between therapist and client. Therapy is a space for you to explore self-discovery, open yourself to increased self-awareness, shift troublesome thought patterns, tap into your intuition, and deepen self-acceptance. Therapy can also lead to a better understanding of your relationships with others, how you relate and what you need in your relationships.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4