Jenifer SchwartzClinical Social Work/Therapist, LCSW

About

Being an adult can feel like a lot—especially when anxiety, overthinking, or imposter syndrome get in the way. You might find yourself stuck in your head, replaying conversations, avoiding social situations, or constantly putting others first. The more you try to keep it all together, the more disconnected and overwhelmed you feel. Life changes—like a new job, a breakup, or just trying to grow—can feel even harder when your mind won’t slow down.

Specialties