Hauppauge, NY 11788
About
I’m really glad you’re here, chances are something in your life feels heavy or overwhelming, and even taking this step took courage. Reaching out for support isn’t easy, but it's a powerful act of self-awareness and care. Starting therapy can feel nerve-wracking, so my goal is to offer a space where you feel safe, supported, and truly seen. A place where you can show up as your authentic self, at your own pace. Life can be tough, and you don’t have to navigate it alone. Together, we’ll work on meaningful ways to help you move through life’s challenges with greater clarity, confidence, and compassion for yourself. I take a person-centered approach to therapy, where I prioritize your unique perspective and lived experience while gently exploring your inner world. As an EMDR-trained therapist, I often help clients understand how their past experiences may be shaping present patterns, especially the core beliefs they hold about themselves.
