About
I am currently only able to offer appointments between 10:00am-3:00pm. Are you struggling with anxiety, depression, low self-esteem, negative self-talk and/or relationship issues? You may feel like you're passively existing, disconnected from yourself and others. You want and need things to be better, but you feel helpless, hopeless or incapable of making change. Together, we can identify the causes of your issues and resolve them so you can have a healthier relationship with yourself and others. View 4 Photos I can help you understand how your thoughts and feelings impact your actions. I can show you how to gain control of your thinking so you can better manage depression and anxiety, as well as reduce negative self-talk and impulsive behaviors. I can offer you ways to manage stress/burnout so you can be more present and connected with yourself and others.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- BCBS
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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